upcoming events

new year yoga holiday - a yoga & sound weekend in Malta

8th- 11th January 2016, Locanda la Gelsomina, Birgu, Malta, details

workshop in manchester

RELAX. RECHARGE . RECREATE. with yoga & sound vibration

7th February 2016, Sunday, 2 - 4:30 pm, The Yoga Rooms, Chorlton, details

workshop faq

what is the difference between the workshops and the weekly classes?

Weekly classes are a great way to get your weekly dose of pampering even if you can only spare 60-90 mins in a week. Workshops however give you the opportunity to deepen your experience and further your knowledge about Yoga&Sound.

which workshop should I choose?

Experience the profound benefits of Yoga & Sound through participating at one of the 2/3 hr long weekend "Yoga&Sound Masterclass" workshops. It's like a nice energetic spring clean. Participants say, that the  calming yet energising effects of these long sessions can be felt even days after the workshop. read testimonials

Signing up for the "Yoga & Sound Insight" Workshop series will be the perfect choice for you if  you not only want to experience but also gain better understanding on how sound can be used to invite more harmony and balance into our life. 
Whether its the sound of Tibetan singing bowls or your own voice, they hold powerful effects. From these workshops you will take home techniques and methods that can be used in your daily life.

The "Introduction to the Yoga & Sound method" is an introductiory course to the Yoga&Sound method. In order to participate you need to be a qualified yoga teacher or in training to become one.
By participating the introductory course you will learn the basics of the benefits of sound used in Yoga classes. Participation at this course is a prerequisite for attending further modules leading to become certified to teach the Yoga&Sound method.  Contact Szilvia Gardian to register your interest .

Stay tuned for news on our 2015 Yoga&Sound summer retreat!   Contact Szilvia Gardian to register your interest.