Yoga & Sound Escape
Hotel Locanda la Gelsomina, Birgu, Malta
Immerse yourself in a space steeped in history and charm as you regenerate your body and uplift your soul.
Take the opportunity to restore your mind, body and spirit with this unique 4-day escape.
This escape is designed to encourage you to soothe your body and mind, all whilst providing you the freedom of exploring the historical beauty of Birgu and its charming surroundings that include the UNESCO World Heritage Site of Valletta.
Locanda La Gelsomina (www.locandalagelsomina.com) is an exclusive boutique accommodation set within one of the oldest buildings of historical Birgu, originally dating from the 16th century. Guests are treated to an exclusive hospitality experience where attention-to-detail and service with a personal touch are paramount.
Your Yoga & Sound experience
Experience daily sessions of mindful YOGA that combine dynamic practices which realign your body with slower, calmer practices which awaken a deeper awareness. Yoga will unfold into a SOUND bath session with Tibetan singing bowls that will envelope you in harmonious sounds and vibrations designed to wash away all tension and stress.
Cost & other details
The retreat shall be conducted in English by yoga, pilates and sound therapy expert Szilvia Gardian and is open to a minimum of 4 and a maximum of 8 participants.
3 nights accommodation
daily nourishing breakfast
4 Yoga & Sound sessions featuring Tibetan singing bowls, chimes and gong
a 60-minute workshop singing bowl workshop
Enquire about dates and rates by contacting Szilvia Gardian.