Yoga & Sound Escape

Hotel Locanda la Gelsomina, Birgu, Malta

Autumn 2017 

Immerse yourself in a space steeped in history and charm as you regenerate your body and uplift your soul.

 

Take the opportunity to restore your mind, body and spirit with this unique 4-day escape.

This escape is designed to encourage you to soothe your body and mind, all whilst providing you the freedom of exploring the historical beauty of Birgu and its charming surroundings that include the UNESCO World Heritage Site of Valletta.

 

Your accommodation

Locanda La Gelsomina (www.locandalagelsomina.com) is an exclusive boutique accommodation set within one of the oldest buildings of historical Birgu, originally dating from the 16th century. Guests are treated to an exclusive hospitality experience where attention-to-detail and service with a personal touch are paramount.

 
 
 
 
 
 
 
 
 
 
 
 
Your Yoga & Sound experience

Experience daily sessions of mindful YOGA that combine dynamic practices which realign your body with slower, calmer practices which awaken a deeper awareness. Yoga will unfold into a SOUND bath session with Tibetan singing bowls that will envelope you in harmonious sounds and vibrations designed to wash away all tension and stress. 

 

Cost & other details  

The retreat shall be conducted in English by yoga, pilates and sound therapy expert Szilvia Gardian and is open to a minimum of 4 and a maximum of 8 participants. 

 

Prices include:

  • 3 nights accommodation

  • daily nourishing breakfast

  • 4 Yoga & Sound sessions featuring Tibetan singing bowls, chimes and gong

  • a 60-minute workshop singing bowl workshop

Enquire about dates and rates  by contacting Szilvia Gardian.

.

Modern comfort

Modern comfort

East meets West

East meets West

Wholesome breakfast

Wholesome breakfast

Space and style

Space and style

A warm welcome

A warm welcome

Infused with Art

Infused with Art