quality singing bowls
February 21, 2017
What do you do if there is a power cut when you are at home in the evening?
As a child I used to love power cuts. I thought they didn't happen often enough and that they were way too short.
When all goes quiet and dark at once, and everyone submits to this different spa...
October 12, 2016
A recent interview for The Life Centre where Szilvia teaches monthly Yoga & Sound sessions.
Sound baths are a form of sound relaxation and meditation which enjoy growing popularity in the yoga community.
At the Life Centre North we dedicated October to being the mo...
October 11, 2016
In a world that encourages pushing our limits every day, it takes conscious effort to keep a check on our own well-being and to allocate time for self care in order to create balance.
I believe that being nice to yourself is not selfishness.
On Mental Health Awareness Da...
September 23, 2016
This sign should be at the entrance of every single catering establishment.
Educating the public right at the place where they make their food choices - this is what I call corporate social responsibility.
How many of these rules do you follow?
I admit, sometim...
November 4, 2015
Szilvia Gardian, Manchester
A few months ago I was invited to play my singing bowls in a recording studio.
I was happy to contribute to Rosalia Soria’s PhD project. She is a trained musician and engineer, this unusual combination of skills already suggested that what I will be part of is a rather...
August 28, 2015
Szilvia Gardian, Malta
I want to share moments, thoughts, and knowledge that have a Yoga Vibe!
Sometimes a special moment finds me and its too beautiful not to share...
Other times I realise that a thought might be useful for others and I just want to shout it out!
During my studies of Yoga, Pi...
August 25, 2015
Malta, Szilvia Gardian
You never know what is waiting for you under the moonlight.
Yesterday evening I went for a swim with Patricia and Lilla. Afterwards we decided to practice some yoga casually. Yoga under the moon, by the sea. Should we do some Moon salutations too? Why not?
After a few...
The hours of darkness bring presence
Meet the teacher: Szilvia Gardian, Yoga & Sound
Just because it makes me feel good! :)
Healthy eating tips from a restaurant
How I became a recording artist …for a day☺
Welcome to the Yoga Vibe Blog
A pack of Downward dogs under the moonlight