yoga & sound

relax. recharge. recreate.

5 week course with szilvia gardian

Wednesdays 7:00-8:30 pm at the Old Parsonage Didsbury

Course dates:

Session 1:     27th April

Session 2:    4th May

Session 3:    11th May

Session 4:    18th May

Session 5:    25th May

 

Yoga& Sound Bath sessions are truly special. They retune your mind and body so that you can head into the rest of your week completely relaxed, refreshed and energised.

To achieve this, Yoga &Sound Bath includes a gentle mindful yoga practice and a sound bath relaxation with Tibetan singing bowls.

During the 6 week course we will explore a different theme each week.

 

The gentle, nourishing, non-intimidating approach to yoga makes it a perfect session for any levels. Not only complete beginners will feel at ease in this class, but also more seasoned yogis can benefit from exploring the mindful dimension of their yoga practice.

• beginner friendly

• small group numbers

• personal attention to your yoga practice from qualified and experienced yoga teacher

• practice yoga in a beautiful environment surrounded by art

• the intimate setting of the Yellow room at the Old Parsonage is the ideal atmosphere for a relaxing and refreshing sound bath experience

 

Suitable for all levels, no experience required.

Booking options

Pre-booking required due to limited availability- maximum 6 persons accepted in each class.

Book the full course to secure your place for each session and to benefit from a *** 30% discount on the full value of the package.

Alternatively check availability and book your drop-in place before coming to the class.

“FULL COURSE PLUS ”package rate
£ 55/ person
The package rate includes the 5 classes on the above mentioned course dates & FREE ticket to SINGING BOWL and GONG BATH on the 12th May 7:30-8:30 pm.

DROP-IN rate
£14/ 90 min session
Drop- in rate is subject to availability, please contact Szilvia Gardian to confirm availability and to pre-book your drop- in place

 

Contact Szilvia Gardian for further information or to book your space at the course.

 

***By booking the "Full course plus" package you benefit from a 30% discount on the full value of the package, and you pay £55 instead of £80 for 5+1 sessions.