Tibetan singing bowls at re-creation studio, Manchester (Yoga and Sound)

sound

 

Singing bowls have been used in ancient cultures for thousands of years. The harmony of sounds will enhace your relaxation experience and will take your meditation practice to the next level. You can experience their powerful effect during a private sound session or group sound bath.

 

For further information and to book your session contact Szilvia Gardian.

 

what is a sound bath?

 

A sound bath is an experience which pampers your senses with sound and vibration. A deeply relaxing experience both physically and mentally, perfect to balance out the stress of your everyday life.

The term “Sound Bath” is used because you are “bathed” in the vibrations and sound of the singing bowls.

 

the experience

 

During the Sound Bath you will lie down or find another comfortable position, relax and just allow the sounds to wash over you.

Szilvia will guide you into relaxation where you can fully absorb the harmonic sound of traditional Tibetan singing bowls, temple cymbals and chimes. As your body resonates with the tones surrounding you, stress melts away and you begin to feel refreshed and retuned.