private tuition

Benefits of private sessions:

  • personal attention of an extensively qualified and experienced teacher to ensure that you are practicing poses and exercises safely with correct technique

  • personalised practice, practicing poses execises and modifications which are most beneficial and efficient for your level, goal or special requirements

  • deepen your understanding of yoga and/or pilates

  • build confidence & gain knowledge to safely attend group classes – for those new to yoga and/or pilates

  • flexible time and place for your practice

 

packages

Choose one of the following innovative 5-week private programs or get a custom made package:

  • Building a personal practice

  • Fundations of yoga

  • Fundations of pilates

  • Moving to the next level- designed for students with various amounts of experience in group classes or self-practice, we identify and work on personal improvement points which can take your practice to the next level

  • Making meditation part of your life- learn more about meditation, try different techniques and get tips on how to successfully integrate meditation into your everyday routine

  • Ultimate relaxation- short, gentle yoga, guided relaxation and sound meditation

  • Custom made private session

Single private sessions are also available on request.

 

special offer

Book your first 5-week private program and receive a free posture assessment session!

 

 

contact info[at]szilviagardian.com, 07902780511                                         © 2014 by Szilvia Gardian | yoga . pilates . sound | Manchester | Malta

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