corporate wellbeing sollutions

 

• WEEKLY YOGA, PILATES, SOUND BATH
  At your office space or at convenient outside venue which I can seek out for you. Morning, lunchtime or after work session- flexible timing to meet your companly's requirements.

• YOGA IN A TEAM
  This yoga session is different from a regular yoga class because it is developed to focus on building supportive and understanding relationships between your team members. It incorporates exercises and poses which are practiced with a partner or as a group- in a team.

• RELAXATION TECHNIQUES WORKSHOP

• CORPORATE SOUND TUNING
  Whether it’s stress reduction, menthal focus, better concentration or awakening of creativity - Sound tuning can powerfully retune the brainwave activity of your managers or other team members to support the type of task you wish them to handle with more menthal clarity and focus.

• CONFERENCE DAY TUNING
  It can be quite difficult to keep attention high at a long conference day. After a few hours of sitting and receiving information attention starts to drop and after lunch sleepiness takes over. Keep your participants fresh and active by hiring a wellbeing professional! Short blocks of easy stretches, breathing exercises, sound energising can