quality singing bowls
October 12, 2016
A recent interview for The Life Centre where Szilvia teaches monthly Yoga & Sound sessions.
Sound baths are a form of sound relaxation and meditation which enjoy growing popularity in the yoga community.
At the Life Centre North we dedicated October to being the mo...
October 11, 2016
In a world that encourages pushing our limits every day, it takes conscious effort to keep a check on our own well-being and to allocate time for self care in order to create balance.
I believe that being nice to yourself is not selfishness.
On Mental Health Awareness Da...
September 23, 2016
This sign should be at the entrance of every single catering establishment.
Educating the public right at the place where they make their food choices - this is what I call corporate social responsibility.
How many of these rules do you follow?
I admit, sometim...
The hours of darkness bring presence
February 21, 2017
Meet the teacher: Szilvia Gardian, Yoga & Sound
Just because it makes me feel good! :)
Healthy eating tips from a restaurant
How I became a recording artist …for a day☺
November 4, 2015
Welcome to the Yoga Vibe Blog
August 28, 2015
A pack of Downward dogs under the moonlight
August 25, 2015
February 2017 (1)
October 2016 (2)
September 2016 (1)
November 2015 (1)
August 2015 (2)